विश्व मानसिक स्वास्थ्य दिवस 2026 अनुभवों की आवाज़ सुनी जाए, वास्तविक बदलाव लाया जाए
हर वर्ष 10 अक्टूबर को विश्व मानसिक स्वास्थ्य दिवस मनाया जाता है। इस दिन का उद्देश्य मानसिक स्वास्थ्य के प्रति जागरूकता बढ़ाना, मानसिक स्वास्थ्य से जुड़ी गलत धारणाओं और कलंक…
ROLE OF HYDRATION IN MUSCLE FUNCTION
Hydration is an essential part of the studies of optimal muscle performance, physical performance, and recovery. The richest constituent of the human body is water, comprising approximately 60-70 percent of…
ANTI-INFLAMMATORY LIFESTYLE FOR PAIN MANAGEMENT
There is a potent and holistic set of treating pain, especially chronic musculoskeletal pain, an anti-inflammatory lifestyle. Although inflammation is a normal and necessary event during the healing of an…
ETHICAL CONSIDERATIONS IN PHYSIOTHERAPY
Ethics in physiotherapy are the moral and professional compass of practice, which shape the relationship between the physiotherapist and the patient, treatment decisions and care. Ethical considerations go beyond clinical…
AI Will Take Over Programmers?
My answer is NO. I don’t think that AI is going to take over our programmer position fully. AI is something that is created by human, so the researchers, the…
COMMUNICATION SKILLS FOR PHYSIOTHERAPISTS
Good communication skills are essential for physiotherapists. Beyond the technical skills and medical knowledge of a physiotherapist, their communication skills are vital for patient outcomes, satisfaction and compliance with treatment.…
EVIDENCE-BASED PRACTICE VS TRADITIONAL METHODS
Evidence-based practice (EBP) and traditional methods are two different, yet sometimes complementary, approaches in health care, including physiotherapy. Contemporary rehabilitation has gradually shifted the focus towards incorporating research evidence into…
WFH INJURIES: HOW TO AVOID THEM
The work-from-home (WFH) trend has become an established and increasingly permanent feature of our lives, providing convenience and flexibility. But it has also resulted in a dramatic increase in musculoskeletal…
OVERTRAINING SYNDROME: SYMPTOMS TO BE OBSERVED BY PHYSIOTHERAPISTS
Overtraining syndrome (OTS) refers to severe condition which presents as a result of over exposing an athlete to extreme training load without taking proper rest thereby compromising on performance and…
STRENGTH VS MOBILITY: WHICH IS MORE IMPORTANT TO ATHLETES?
The argument on the strength versus mobility in sport performance and injury reduction is not new, but the truth is none demonstrates the either versus the other, both discover the…